I help women fitness professionals who are unsure, overwhelmed, overworked and underpaid create clarity in their business and build their ideal balanced life through my unique paint by numbers system for fitness business freedom.
I learnt very quickly the above picture is exactly how I feel after abs But way back in 2000 I started my fitness industry journey and what an adventure it has been. I wanted to share with you some of the lessons I’ve learnt. 1. Always be yourself and stay true to you. Focus on this and there is no way you can go wrong.