Frustrated by Stupid Weight Loss Miracles?

On a quick note; as a personal trainer are you sick of hearing about the ‘latest weight loss miracle’ in the media which confuses your clients even more and sometimes you do not know how to answer their questions? You need to visit Matt O’Neill’s website (Australia’s guru on everything food)  www.smartshape.com.au – here he answers those questions on just how bad diets such as The Lemon Detox and Body Trim are for people.  Very scary that these programs are allowed on the market. Whilst we are on nutrition check out www.metabolicjumpstart.com where for just $30 you can get a customized food plan for your clients! Ahh when are people going to realize that there is no quick fix and that it all comes back to healthy nutrition and exercise!